Couples Therapy Intensives in Roseville, CA and virtually throughout CA
EMDR and Somatic Therapy Intensives in Roseville, CA and virtually throughout CA
Focused, immersive support for meaningful transformation.
You need relief or breakthrough and you cannot wait for years.
Maybe you’ve tried the practices and done journaling. You’ve read the books. Maybe you’ve even tried therapy before. But certain experiences still feel like they live in your body, resurfacing when you least expect them. You might be feeling burnt out by the constant pressure to "heal" while still carrying trauma that affects your relationships, self-worth, or ability to feel safe. EMDR and somatic therapy intensives offer a dedicated space to process these deeper wounds without waiting weeks between sessions—so you can finally find some relief and clarity.
Or maybe you’re in a relationship that really matters, it’s painful when things feel stuck. You want to feel connected again, to communicate without everything turning into a fight, to understand each other without getting lost in old patterns. If you're a trying to navigate love while juggling careers, family dynamics, parenting and your own personal growth, couples therapy intensives can offer a reset. It's a chance to step out of the day-to-day tension and work together toward healing—with time and space to really dive in.
It Feels Like Your Whole Life is On Hold Until You Work Through This
When you are stuck in survival mode, your nervous system is on high alert, your relationship is in pain, and loss of emotional intimacy has you feeling more lonely than ever, it impacts every other area of your life.
Therapy intensives fast-track healing: by condensing months of therapy into one focused experience, you're able to go deeper, faster
Intensives are flexible: intensives are tailored to you and your schedule. We can meet 3 or 4 days in a row for half days so that you can see real progress over the course of a week or extended weekend, we can meet twice a week for 2 hours over the course of 3 weeks, we can meet once or twice a month for 3-4 hour long sessions. Whether you need to see some relief in a week, you can more easily arrange childcare or adjust your work scheduled for a weekend, you want to see quicker healing with enough space and time in between for additional processing, we can develop an intensive schedule that works for you.
Customized to your needs: we offer psychobiological approach to couples therapy (PACT) intensives for couples, EMDR intensives for individuals, and EMDR + somatic therapy for individuals
How Therapy Intensives Work
How Therapy Intensives Work:
Initial Consultation: We’ll begin with a free 30-minute call to assess your needs and see if an intensive is right for you.
Customized Planning and Assessment: You'll complete a detailed intake form and during a 2-hour assessment we will get a deeper understanding and fuller picture of what you are wanting to work on, develop some foundational practices that will help you throughout your intensive, we will develop goals, and structure your intensive.
Personalized Structure: Intensives range from half-day to multi-day formats depending on your needs and preferences.
Private, Focused Time: Sessions are held in a quiet, comfortable space or from the comfort of your own home—either virtually or in-person.
Tools & Integration: You’ll leave with practical tools, a written summary of insights, and an integration plan to continue your growth.
Optional Follow-Up: We offer post-intensive check-ins to support you as you integrate your growth into your daily life.